Trauma intensive · Virtual, CA, MA & TX
Concentrated trauma treatment, over a short window.
For wounds that weekly therapy hasn’t fully reached — focused, structured treatment delivered over a short window.
Intensive trauma treatment has been shown to be effective in delivering proven methods across a shorter period.
The intensive brings evidence-based trauma therapy, body-based healing, and nervous-system and sleep care into one plan, built around you.
What to expect
The format of the intensive.
The intensive is built on multiple individual sessions each week, with optional groups available as standalone sessions. The length changes by need.
Intake and a full trauma assessment. We establish safety and build your plan.
Core trauma processing — CPT, PE, WET, IFS, or CGT for grief — paired with body and sleep work.
Identity work and relational repair. Rebuilding the self.
Integration, take-home practice, and a continuity plan.
Optional groups
Groups that can join your plan.
Alongside your weekly individual sessions, I may recommend one or more groups as part of your plan.
Exposure group
Exposure-based practice for anxiety and avoidance, building comfort with avoided or challenging situations.
DBT group
Dialectical Behavior Therapy skills for managing intense emotions, distress, and relationships.
Mindfulness-based somatic group
Present-moment and body-based practice to calm and regulate the nervous system.
Sleep group
CBT-I and sleep-health practices for the sleep disruption that often comes with trauma.
Identity group
Working with relationships, parts (IFS), ego, and inherited beliefs to rebuild a steadier sense of self.
What it treats
The whole picture.
The intensive treats PTSD and complex trauma, addresses identity, purpose, and loss in the self and relationships, and the body and sleep disruption that keep the nervous system stuck.
- Fully virtual, live over secure video
- Available across California, Massachusetts & Texas
- Concentrated treatment over a short window
- A written continuity plan for after
After the intensive
Continuity.
Every intensive includes a built-in plan for the weeks after.
- An integration plan and take-home practice
Payment & access
I accept private pay. Many clients use out-of-network benefits or an HSA/FSA to offset the cost, and I provide the superbills to make reimbursement straightforward. Insurance may also be available to cover costs. Reach out and I’ll walk you through the current fee and what’s included.
Begin
See whether the intensive is right for you.
Book a consultation and we’ll talk through where you are and what you need.
Book a consultation